Life: One Breath at a Time.

Discover simple meditation, and breathing techniques to stop you feeling overwhelmed and find more peace, calm and self-love in your life.



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Featured Courses

Calm Your Mind - A Meditation Self-Care Kit For Peace & Love
3 Quick & Easy Meditation Techniques to Take Care Of Yourself
Ntathu Allen
Ntathu Allen
$47
Relax & De-Stress 7- Day Mini Course
How To Become Calmer … In Just 5 minutes or Less
Ntathu Allen
Ntathu Allen
FREE